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      <image:title>Blog - Our Classic Croissant Recipe</image:title>
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      <image:title>Blog - How We Source Our Nuts</image:title>
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    <lastmod>2022-04-14</lastmod>
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      <image:caption>Cinnamon bun slightly turned.</image:caption>
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      <image:caption>Sourdough loaf facing front.</image:caption>
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      <image:caption>Sourdough loaf facing front.</image:caption>
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      <image:caption>Cinnamon bun slightly turned.</image:caption>
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      <image:caption>Freshly baked bread with ingredients on cutting board.</image:caption>
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    <loc>https://www.iamtherapyny.com/reviews</loc>
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    <lastmod>2023-03-22</lastmod>
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    <loc>https://www.iamtherapyny.com/herbalmedicine</loc>
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    <lastmod>2023-03-22</lastmod>
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      <image:title>HERBAL MEDICINE - Herbal Medicine</image:title>
      <image:caption>Utilizing plants for medicinal purposes is and has always been part of the human experience and part of medical care for all societies around the world. Integrative Acupuncture and Massage Therapy offers herbal medicine therapy in the form of traditional Chinese medicine and from a western herbal approach. Herbal medicine can be used to help treat a variety of health conditions in a safe and effective way. We conduct a thorough evaluation and prescribe custom formulated herbal medicine programs to suit your specific needs. All herbal products recommended are of the highest standard with purity and quality being our main concern.</image:caption>
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    <lastmod>2023-03-23</lastmod>
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      <image:title>SERVICES</image:title>
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      <image:title>SERVICES</image:title>
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      <image:title>SERVICES</image:title>
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      <image:title>SERVICES</image:title>
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      <image:title>SERVICES</image:title>
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    <image:image>
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      <image:title>SERVICES</image:title>
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    <loc>https://www.iamtherapyny.com/insurance</loc>
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    <lastmod>2024-11-21</lastmod>
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      <image:title>INSURANCE</image:title>
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    <loc>https://www.iamtherapyny.com/nutrition</loc>
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    <lastmod>2023-03-22</lastmod>
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      <image:title>NUTRITION - Nutrition</image:title>
      <image:caption>This service is only offered by Nutritionist Michel A. Solounias. He earned his masters degree in clinical Human Nutrition from the University of Bridgeport, CT. Michel will work with your goals, and preferences to create the best nutrition habits for you and your needs. We don’t follow any specific diet plans other than what works best for you and provides the best results. As with all other services, this is tailored to suit each person as an individual.Please note if you are already a current/active patient of our practice receiving other services then there is no additional cost for Nutritional therapy.Michel is a wholistic and integrative nutritionist offering nutritional coaching and advice designed specifically for your needs.</image:caption>
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    <loc>https://www.iamtherapyny.com/cupping</loc>
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    <lastmod>2023-03-22</lastmod>
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      <image:title>CUPPING - Cupping</image:title>
      <image:caption>Cupping therapy is a therapeutic method, which utilizes small rounded glass, plastic or rubber cups which are applied to the muscles using suction. They are placed there and either left in place for several minutes or moved up and down a muscle region. This therapy provides similar benefits as massage therapy does but instead of using downward pressure it uses decompression to take pressure off of muscle, nerves, and joints. This is a great way to help reduce pain and tension in a fast and safe way.</image:caption>
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    <loc>https://www.iamtherapyny.com/massagetherapy</loc>
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    <lastmod>2023-03-22</lastmod>
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      <image:title>MASSAGE THERAPY - Massage Therapy</image:title>
      <image:caption>Our massage therapists are licensed health professionals who apply a variety of scientifically developed massage techniques to the soft tissue of the body to achieve therapeutic effects. Massage therapy has been used for centuries around the globe and there are many different types. Integrative Acupuncture and Massage Therapy provides several types of massage, such as medical massage, Swedish massage, deep tissue massage, sports massage, trigger point therapy, and Tui Na.</image:caption>
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  <url>
    <loc>https://www.iamtherapyny.com/about</loc>
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    <lastmod>2025-09-02</lastmod>
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      <image:title>About</image:title>
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      <image:title>About</image:title>
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      <image:title>About</image:title>
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    <image:image>
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      <image:title>About</image:title>
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  </url>
  <url>
    <loc>https://www.iamtherapyny.com/acupuncture</loc>
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    <lastmod>2023-03-23</lastmod>
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      <image:title>ACUPUNCTURE - Acupuncture</image:title>
      <image:caption>Acupuncture is a type of therapy originating in Asia several thousand years ago. It is an integral part of a comprehensive system of health care called Traditional Chinese Medicine (TCM), or East Asian Medicine (EAM). There are four cornerstones of TCM. They are Acupuncture, Nutrition/Herbal Medicine, Physical manipulation/Massage Therapy, and Exercise (both physical and mental). Some people believe acupuncture should be performed by a Chinese acupuncturist but this is not true. We happen to have a Chinese acupuncturist, Korean Acupuncturist and non-Asian Acupuncturists all providing quality care. Come visit Dr. Qing Yang, Daniel Lee, James Caldwell or Michel Solounias and you will receive the best acupuncture near you. Common issues acupuncture can help with: -Pain (lower back, neck, joint pain, fibromyalgia, migraines/headaches, sciatica, TMJ, etc.) - Muscle tension and soreness -Fertility -Insomnia -Anxiety/Depression/Stress -Weight loss</image:caption>
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    <loc>https://www.iamtherapyny.com/contact</loc>
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    <lastmod>2025-07-11</lastmod>
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      <image:title>Contact - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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  </url>
  <url>
    <loc>https://www.iamtherapyny.com/supplementscreening</loc>
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    <lastmod>2023-03-23</lastmod>
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      <image:title>SUPPLEMENT SCREENING - Supplement Screening</image:title>
      <image:caption>Send an email to michel@iamtherapyny.com with a list of all supplements, including herbs and vitamins/minerals you currently use regularly. Our Nutritionist will screen them to ensure you are not wasting money on an inadequate product. We do this by analyzing ingredients and checking with independent laboratories to determine quality, and safety. Save money and make sure you are taking something that can actually work for you! $20 refundable within 24 hours following purchase.</image:caption>
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    <loc>https://www.iamtherapyny.com/stayconnected</loc>
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    <lastmod>2022-05-06</lastmod>
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